"Why, thank you," she grinned at his compliment regarding how good she looked, primping her hair and waggling her eyebrows for effect as she purred at him. She relaxed after a moment, looking more serious. "It is true, I have watched the world shed its skin many times over, each time emerging changed - for the better or the worse came from the perspective of which side you were on when the dust settled, mostly."
She paused, giving a wistful smile as she contemplated where to start with her abilities.
"My abilities are a product of training. I have practised them through the years and they improved because of it. As I grow and continue to practise, they also improve and change. Physically, I have extraordinary strength, stamina and speed. My senses are all enhanced. Mentally I can explore, manipulate and alter minds in too many ways to mention. I can use my mind to move objects. I don't need to sleep or drink very often, I do not age externally and I am connected to my family through a bond of common blood that allows me to sense them easily. That is most of it, I believe."
Again, she smiled and waited for him to process and query, becoming accustomed to the rhythm of it now.
"Oh! And I am a classically trained dancer and accomplished musician," she added with a tinkling laugh, her finger raised as she added the extra points.